Browse through our FAQs.

You're not alone. Many people are curious about art therapy but aren't quite sure what it involves. At its core, art therapy uses the creative process as a tool for self-exploration, expression, and healing. You don’t need to be “artistic” at all. In fact, it’s often about the process, not the product.

Art therapy can help you access thoughts, feelings, and insights that may be hard to put into words. Whether we use drawing, painting, collage, or just simple mark-making, it’s a way to tap into a deeper part of yourself in a safe and supportive space.

Curious to learn more? Visit my Art Therapy page for a deeper dive into what to expect and how it can support your growth.

It’s a common assumption—and a great question! While art therapy is often associated with children, my practice is focused exclusively on adults. I specialize in working with high-achieving professionals, caregivers, and neurodiverse adults who are navigating stress, burnout, life transitions, or longstanding patterns they’re ready to shift.

If you're an adult who's curious about how art therapy might help you process emotions, reduce overwhelm, or reconnect with yourself, you're in the right place. You can learn more about my approach here.

I see clients in-person at my office in Olney, Maryland, located at 3401 Olandwood Ct, Suite 204, Olney, MD 20832.

Please note my office is on the second floor and does require navigating stairs.

I also see clients online via telehealth for adults located in Maryland, DC & Missouri.

You’ll receive reminders via email for your sessions, which include a link for accessing the secure telehealth platform. You can access session from a phone, tablet, or computer.

Licensing laws require you be physically present in the state I’m licensed in (MD/DC/MS), but other than that you can attend session from any private space with reliable internet connection.

I offer early morning tele-health sessions to make accessing therapy convenient.

Read more about telehealth therapy here.

Yes! I offer in-person sessions during daytime and early evening hours.

I also offer in-person groups in the evening and on an occasional weekend.

My office is located at 3401 Olandwood Ct Suite 204, Olney, MD 20832.

Initial Intake, 60-80 minutes- $250

50 minute session - $180

80 minute session- $250

Groups- varies by size and length of group, oftentimes $50-$150/group.

Check out more details on my Services & Fees page.

No.

I am considered out-of-network with insurance, meaning that I do not accept insurance directly, but will provide you with a Superbill (detailed receipt) to submit to your insurance company for reimbursement.

Payment is due in full and will be billed to the card of your choice the day of sessions.

Curious about how to use your insurance for therapy — or wondering whether it’s better to use in-network or out-of-network benefits? I’ve written a blog post breaking down the different types of insurance options for accessing therapy, including the pros and cons of each.

If you’re planning to use your out-of-network (OON) benefits, check out my step-by-step guide on how to use OON benefits for therapy, including a printable list of questions to ask your insurance company if you’re unsure about your coverage.

Your first appointment will focus on 3 things:

1. Hearing from you about why therapy and why now.

2. Sharing a bit about myself, how I work, and answering any questions you have.

3. Going over administrative details including scheduling, cancellations, payment etc.

This varies greatly depending on your goals, and how much time you commit to making changes outside of our therapy sessions.