Corporate Wellness & Creative Team Programs in Maryland & DC

Creative, evidence-based approaches to mental health at work.

Support your team before burnout sets in.

High-performing teams thrive on drive and ambition, but those same qualities can also lead to exhaustion, disconnection, and burnout.
At Viewpoint Art Therapy, I partner with organizations to help employees and leaders strengthen emotional resilience, reduce stress, and reconnect with purpose through experiential, psychologically informed workshops and consulting.

What I Offer

  • A group of people sitting around a wooden table, taking notes and having a discussion, with sunlight coming through the window.

    Workplace Wellness Workshops

    Interactive, art-informed sessions that help teams explore stress, emotions, and coping in a hands-on way. These sessions combine creative reflection, psychology, and real-world application — no artistic skill required.

    Workshops are available in-person or virtually. For remote teams or “Lunch & Learn” sessions, participants simply log in, create artwork in a guided setting, and return to work with new tools for focus, clarity, and calm.

  • A group of people sitting in a bright room with large windows, listening to a presentation or discussion, with some taking notes and one person reading a book.

    Team Retreats & Group Experiences

    Facilitated, creative spaces for reflection, reconnection, and restoration. Perfect for team retreats, appreciation days, or wellness initiatives.

    For in-person events, I’ll come to you — you provide the space, and I’ll bring everything else, including all art supplies and materials.

  • Business meeting with people seated around a conference table, listening to a presentation with gift bags in front of them, laptops open, in a room with a large window and framed pictures on the wall.

    Consulting for Leadership & HR

    Customized consultation and program design for organizations ready to build sustainable mental health initiatives and psychologically safe workplaces.

Signature Workshop Topics

Creative Tools for Stress & Emotional Regulation

A hands-on session introducing simple, art-based techniques employees can use to manage stress, regain focus, and foster emotional awareness.

Reconnect & Recharge: Reflective Team Retreat

A restorative half-day retreat focused on creative exploration, connection, and renewal — ideal for leadership teams or departments navigating change, growth, or high workloads.

Burnout vs. Boundaries: A Reset for High Achievers

Learn how to identify the subtle early signs of burnout and develop healthier work boundaries through experiential activities and guided reflection.

The Art of Communication Under Pressure

Strengthen emotional intelligence and improve workplace communication through experiential exercises designed to build empathy, clarity, and connection.

Working together.

Contact Me to Discuss Your Organization’s Needs